Karate Classes

Kelowna Karate & Fitness Inc. offers karate memberships to the whole family and people of all ages. If you’re a beginner, a professional athlete, looking for self-defense, or trying something new keep exercising exciting and engaging. Learn Traditional JKA Karate from our World level instructor Sensei Paul Atkin our dojo is a member of the world’s most recognized karate association JKA (Japan Karate Association.)

Classes are specifically designed for your age, and level to create the perfect environment to be successful towards your goals.

Peewee
(Age 4-8)

Kids
(Age 9-13)

Youth & Adult
(Age 14+)

Family
Karate

Woman's Self Defense Individual Class

Peewee (Age 4-8)

Introduces PeeWee students to develop mobility growth, mental awareness, correct posture, positive attitudes, and confidence while learning basic techniques in karate in a fun safe environment. Great energetic class that you get to see your kids learning and having fun.

Beginner

Schedule

  • Mon. 5:10 – 5:55 pm
  • Tues. 5:30 – 6:30 pm
  • Sat. 9:00 – 9:45 am

Monthly Membership

  • x1/week $76.44
  • x2/week $93.91
  • x3/week $111.38
  • Unlimited $123.40

Intermediate

Schedule

  • Mon. 4:05 – 5:05pm / 6:00 – 7:00 pm (Need to be approved by Sensei)
  • Tues. 5:30 – 6:30 pm
  • Wed. 6:10 – 7:10 pm
  • Thurs. 4:50 – 5:50 pm / 5:55 – 6:55 pm
  • Sat. 9:50 – 10:50 am

Monthly Membership

  • x1/week $76.44
  • x2/week $93.91
  • x3/week $111.38
  • Unlimited $123.40

* Membership price may vary depending on how many classes per week

Peewee Karate
Peewee Karate

Kids (Age 9-13)

Beginner to Advance these classes will show great difference in development. To the students looking to compete, or to the students going for black belt these classes use traditional karate and innovative athletic methods to improve the students potential.

Beginner

Schedule

  • Mon. 5:10 – 5:55 pm
  • Tues. 5:30 – 6:30 pm
  • Sat. 9:00 – 9:45 am

Monthly Membership

  • x1/week $76.44
  • x2/week $93.91
  • x3/week $111.38
  • Unlimited $123.40

Intermediate

Schedule

  • Mon. 4:05 – 5:05pm / 6:00 – 7:00 pm (Need to be approved by Sensei)
  • Tues. 5:30 – 6:30 pm
  • Wed. 6:10 – 7:10 pm
  • Thurs. 4:50 – 5:50 pm / 5:55 – 6:55 pm
  • Sat. 9:50 – 10:50 am

Monthly Membership

  • x1/week $76.44
  • x2/week $93.91
  • x3/week $111.38
  • Unlimited $123.40

Advanced

Ages

Green belt and up (up to age 13)

Schedule

  • Mon. 6:00 – 7:00 pm
  • Tues. 6:35 – 7:50 pm
  • Wed. 7:15 – 8:30 pm (Need to be approved by Sensei)
  • Thurs. 5:55 – 6:55 pm
  • Sat. 9:50 – 10:50 am / 11:00 – 12:15 pm

Monthly Membership 

  • x1/week $88.45
  • x2/week $105.92 
  • x3/week $123.40 
  • Unlimited $135.41

* Membership price may vary depending on how many classes per week

Kids Karate
Kids Karate

Youth & Adult (age 14+)

Specifically designed classes in advance karate. These classes offer traditional and sport karate. Train in a highly motivating and challenging environment with International champion and head Instructor.

Beginner

Schedule

  • Tues. 5:30 – 6:30 pm
  • Wed. 6:10 – 7:10 pm
  • Sat. 11:00 am – 12:15pm

Monthly Membership

  • x1/week $103.74
  • x2/week $131.04
  • x3/week $160.52
  • Unlimited $185.64

Intermediate

Schedule

  • Tues. 5:30 – 6:30 pm
  • Wed. 7:15 – 8:30 pm
  • Thurs. 5:55 – 6:55 pm
  • Sat. 11:00 – 12:15 pm

Monthly Membership

  • x1/week $103.74
  • x2/week $131.04
  • x3/week $160.52
  • Unlimited $185.64

Advanced

Schedule

  • Mon. 6:45 – 8:15 pm
  • Tues. 6:35 – 7:50 pm
  • Wed. 7:15 – 8:30 pm
  • Thurs. 7:00 – 8:30 pm
  • Sat. 11:00 – 12:15pm

Monthly Membership

  • x1/week $103.74
  • x2/week $131.04
  • x3/week $160.52
  • Unlimited $185.64 

* Membership price may vary depending on how many classes per week

Karate Youth & Adult
Karate Youth & Adult

Family Karate

Learn Karate as a family is a great way to keep active together and still challenge yourself as it’s designed to improve the kids and adults. Come meet and train with other families that share the passion including our Head Instructor Paul Atkin and his father Ian Atkin who still train together in traditional karate.

Beginner

Schedule

  • Tues. 5:30 – 6:30 pm
  • Wed. 6:10 – 7:10 pm
  • Sat. 11:00 am – 12:15pm

Intermediate

Schedule

  • Tues. 6:35 – 7:50 pm
  • Thurs. 5:55 – 6:55 pm
  • Sat. 11:00 – 12:15 pm

* Please contact us to receive a family discounted price.

Family Karate
Karate Family

Women’s Self Defense Individual Class

Learn how to protect yourself using simple natural moments that are affective to every day scenario’s. This class will be educational on tactics and creating higher awareness while helping create clearity,confidence, and being calm  in a highly stressful  situation.  Even if you try one class or a whole session this is something that will help you in a time of need.

Ages/Level: 14 yrs and up

* Please contact us to book your group or inquire about individual classes and seminars.

Women's Self Defense
Women's Self Defense

Schedule Calendar

Class Schedule 20230606

* Need to be approved by Sensei

Kelowna Karate & Fitness Inc. develops world-level karate athletes and strives to be the keepers of karate's highest tradition as members of Japan Karate Association.

FAQs

Can I sign up anytime for classes or do I have to wait till a new session starts?

You can sign up anytime as all our memberships are monthly. And we offer a free trial class to make sure it’s a good fit for you and/or your child(ren).

Where do we purchase uniforms, and any sparring equipment?

At our facility, we have all size uniforms in stock including authorized JKA sparring equipment.

What is your cancellation policy?

We require one-month notice to make any changes/cancellations on membership including class time changes.
(For example, if you wish to cancel from June membership, we need to receive your notice by email by May 1st)

Are you open over the spring break and the summer?

Yes, we are open year-round. The only time only we close is the year-end holidays in December(for a half month) and statutory holidays

Get in Touch

Contact us

If you're interested in experiencing the benefits of karate firsthand, we invite you to sign up for a free trial class. Please fill out the contact form below, and one of our instructors will be in touch to schedule your session. We can't wait to see you at the dojo!

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