Fitness Cardio Bag Training

Ages/Level: 9 Years Old and Up

Get a great cardio workout with personal motivation and develop great technique, strength, and speed in these highly energetic kumite bag training class.

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Schedule:

Monday 7:00-8:0am
Wednesday 8:00-9:15am
Friday 8:00-9:15am
Friday 4:00-5:00pm

Monthly Membership:

BRONZE $55 Once/week
SILVER $65 Twice/week
GOLD $75 Three/week

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